Jacquie Tran

First karate class back after the break over Christmas and New Year’s. Though the session wasn’t the most demanding I’ve ever had, it was warm and the first session back from a break is always usually a bit tougher than the usual. But I felt strong and fit throughout, which I was pleasantly surprised about. I didn’t expect to feel quite so good, physically, after four weeks of solid off-season training. Technical skills were a bit rusty! But I didn’t work on them very much over the break, so it wasn’t entirely unexpected. Ahh it’s good to be back :)